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Overcoming the First 3 Weeks and Embracing 16 Years of Freedom

Quitting smoking is undoubtedly one of the most challenging endeavors one can undertake, especially during those dreaded first few weeks. As I reflect on my own journey 16 years ago, I vividly remember the struggles, the cravings that felt insurmountable, and the relentless battle against the addiction that had gripped me for over 15 years. …

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